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A Gut Feeling with Jaclyn Renee

Oct 14, 2021

The other day I posted on Instagram that I would be doing a Q + A podcast to answer your anonymous personal questions about gut health. In today’s episode, I respond to 3 as they relate to bloating, digestive distress, hormones, acne and weight loss resistance. 

Private FB Beat the Bloat - 


Oct 7, 2021

We’ve all been there. One second we’re feeling good, making healthy choices for self and thriving and then bam… the holidays come along and derail our progress and slap us with an extra 10lbs. Come January, we’re making resolutions we won’t keep and feeling down on ourselves for breaking boundaries. In...


Sep 30, 2021

There is a vicious cycle to the dieting world. Get motivated and prepared to begin the restrictions. Push through said restrictions with pain and agony. Decide to give up or “cheat.” Pile on guilt and shame. Bully yourself back into the diet. Sound familiar? It doesn’t have to be this way. You can get off the...


Sep 23, 2021

If you have been struggling to lose weight for a while there is a good chance there is something deeper going on with your gut and/or hormones. When the body cannot eliminate properly, it creates inflammation and inflammation is the root cause of disease. When you start to focus on your healing of gut issues,...


Sep 16, 2021

Cleansing has gotten a bad rap because overtime it has been far too connected to the diet industry. Cleanse for 21 days and lose 50 lbs. That is not realistic. Cleansing is actually a long-time ritual of ancient medicine to boost the immune system, heal the gut and elongate your life by preventing disease. Since our...